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Learn More About Inner Haven Wellness

At Inner Haven Wellness, we are a compassionate treatment program based in Wisconsin, committed to providing care for those struggling with eating disorders and co-occurring disorders.

Our approach is rooted in Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT), with a strong focus on skill development and consistent practice. We understand the struggles our clients face, particularly the tendency to resort to maladaptive behaviors when confronted with discomfort. We strive to ensure that our clients consistently practice psychotherapeutic skills, so they become instinctive responses to challenging situations, thoughts, or feelings.

We are Wisconsin locals, which allows us to appreciate the significance of accessible, local expert care. We provide treatment programs tailored to treat anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder (ARFID), other specified feeding and eating disorder (OSFED) and co-occurring disorders. Our program is designed to cultivate and reinforce critical skills like mindfulness, goal-setting, and emotional regulation. We offer these powerful tools for recovery with the backing of our devoted and well-informed specialists who provide ongoing support and guidance on your journey toward healing and wellness.

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What We Treat

Anorexia Nervosa

Anorexia nervosa, often characterized by weight loss, difficulty maintaining an appropriate body weight, and significant distress around body image, affects individuals of all ages, races, ethnicities, genders, and sexual orientations. At Inner Haven Wellness, we provide a local, tailored anorexia treatment program, extending a hand to those battling this disorder and guiding them towards a path of healing and recovery.

Bulimia Nervosa

Bulimia nervosa, typically characterized by a cycle of binging and purging. Binge eating is defined as consuming an abnormally large amount of food in a short period of time, much more than most people would eat in a similar situation. At Inner Haven Wellness, we offer a local treatment program specifically designed to address the challenges of bulimia, fostering a sense of belonging and promoting lasting transformation for those grappling with this disorder.

Binge Eating Disorder

Binge eating disorder (BED), characterized by binge eating behaviors and a loss of control during these episodes without subsequent purging, affects more individuals than any other eating disorder and can impact anyone at any time. At Inner Haven Wellness, we offer a local treatment program for BED, providing solace, support, and personalized therapeutic interventions to those affected and guiding them on their journey to recovery.

Co-occurring Mood Disorders

Mood disorders primarily affect one’s emotional state, leading to persistent and intense emotions, such as sadness or depression, that impact daily functioning, behavior, and the ability to perform daily tasks, with the most common types being depression and bipolar disorder. At Inner Haven Wellness, we know the complexities of co-occurring mood disorders and provide a local treatment program that fosters a nurturing environment where healing and hope can flourish.

Co-occurring Anxiety Disorders

Anxiety disorders often cause individuals to experience excessive fear, dread, worry, and uneasiness, along with physical symptoms such as restlessness, irritability, fatigue, and trouble sleeping, which can significantly impact day-to-day life. The most common types of anxiety disorders include generalized anxiety, post-traumatic stress disorder, and social anxiety disorder. At Inner Haven Wellness, we provide a supportive environment and offer comprehensive treatment programs to help individuals manage and overcome these anxiety disorders.

The Inner Haven Wellness Approach

The Inner Haven Wellness program focuses on skill development using methods such as Dialectical Behavioral Therapy and Acceptance and Commitment Therapy. Participants in our program will work to develop the following:

  • Mindfulness
  • Acceptance
  • Values Identification
  • Goal Setting
  • Commitment Action
  • Emotional Regulation
  • Cognitive Defusion

Take a look at our services page for detailed information regarding our healing methods. You can also get more info about what we treat, or read some of the insights on our eating disorder treatment blog.