Blog
Back-to-School Warning Signs: When Teen Eating Habits May Be More Than Stress
The back-to-school season can bring a mix of excitement, transition, and pressure for teens and families. New schedules, academic demands, social stress, sports, changing routines, and increased independence around meals can all impact a teen’s relationship with food, body image, and emotional well-being. For many adolescents, some stress during this season is normal. But sometimes, changes that…
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What Happens After a Referral to Inner Haven Wellness?
Making a referral for eating disorder treatment can feel like a big step — for providers, clients, parents, and loved ones. Whether you are an outpatient therapist, dietitian, physician, school counselor, or a family member looking for support, it is normal to wonder what happens next. At Inner Haven Wellness,…
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Nutrition as Medicine: How Inner Haven Helps Clients Rebuild Trust with Food
Nutrition as Medicine: How Inner Haven Helps Clients Rebuild Trust with Food For someone living with an eating disorder, food is rarely just food. A meal can feel overwhelming. A snack can bring up guilt or fear. A grocery store can feel impossible to navigate. A restaurant menu can become a source…
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Inner Haven Wellness Launches Virtual Eating Disorder Programming in Missouri for Adults and Adolescents
New virtual PHP and IOP options will expand access to specialized, physician-led eating disorder treatment for individuals and families across Missouri ST. LOUIS, April 15, 2026 /PRNewswire/ -- Inner Haven Wellness, a physician-led provider of specialized eating disorder treatment, today announced its expansion into Missouri through the launch of virtual programming for both adults and…
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Inner Haven Wellness Launches Virtual Adolescent IOP & PHP Programs in Wisconsin
MADISON, Wis., March 24, 2026 /PRNewswire/ -- Inner Haven Wellness, a physician-led provider of specialized eating disorder treatment in Wisconsin, today announced the upcoming launch of its Virtual Adolescent Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) later this spring. This new virtual programming reflects Inner Haven Wellness's continued commitment to expanding access to specialized,…
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Choosing Eating Disorder Treatment in the Age of Hybrid Care
A Guide for Loved Ones, Patients, & Providers Choosing eating disorder treatment can feel overwhelming, especially in a care environment that has evolved so quickly in recent years. As virtual and hybrid models have expanded, patients, families, and providers are now navigating more options than ever before — along with…
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Emotional Dysregulation and the Ups and Downs of Eating Disorder Recovery
Emotional dysregulation describes difficulty managing the intensity and duration of emotions. Feelings rise fast, hit hard, and linger longer than expected. A small trigger can spark a large reaction. The nervous system shifts into overdrive, or it shuts down entirely. In eating disorder treatment and recovery, emotional dysregulation often shows…
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What to Know About Purging Behaviors and How to Talk About Them
Purging is one of the most misunderstood symptoms across eating disorder diagnoses. It usually gets reduced to one behavior: vomiting. That’s part of it, but it’s not the full picture. Purging includes any behavior meant to counteract calories or food intake. That can look like misuse of laxatives, diuretics, diet…
Read MoreInner Haven Wellness Announces Major Expansion in Milwaukee, Bringing Physician-Led Eating Disorder Treatment to Wisconsin’s Largest Metro Area
MILWAUKEE, Wis., November 24th, 2025 — Inner Haven Wellness, one of Wisconsin’s fastest-growing providers of specialized eating disorder treatment, today announced its expansion into the Milwaukee metropolitan area with new Adult Partial Hospitalization (PHP) and Intensive Outpatient (IOP) Programs opening January 5, 2026. This expansion marks a significant step forward in increasing access to evidence-based,…
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How to Set Healthy Boundaries When Coping with an Eating Disorder
Boundaries support healing in real, concrete ways. Eating disorders can make it hard to tell the difference between what someone needs and what other people expect. That confusion shows up in everyday choices. Someone might say yes to plans they don’t have the energy for. They might push meals around…
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