Just because someone's eating habits look "normal" again on the outside doesn't mean the internal battle is over. We naturally focus on the food first—it's the most obvious part of the struggle. The problem is, the body, brain, and nervous system heal on their own, much slower timeline. So even…

College is a new chapter, full of new people, new experiences, new living spaces, and so much newfound freedom. Most of us expect this shift to be exciting, but it can also easily feel extremely overwhelming. This transition period brings a set of challenges that can leave us feeling lonely…

The transition to teenhood and early adulthood can be a complicated time for parent-child dynamics. Recent studies show this is a common period for mental health issues, with nearly one in five children and adolescents suffering from disordered eating habits.  While it may feel frustrating as a guardian invested in…

Embarking on the journey of recovery from an eating disorder can be overwhelming, especially when considering the transition to virtual treatment. At Inner Haven Wellness, our virtual Intensive Outpatient Program (IOP) is designed to provide a comprehensive, supportive environment that mirrors the structure and quality of our in-person offerings. Here’s…

Intensive Outpatient Programs (IOPs) offer valuable support to people facing eating disorders. By providing specialized care, structure, and a supportive community, an IOP program for eating disorder recovery plays a crucial role in fostering lasting healing and wellness. At Inner Haven Wellness, we’re often asked how our in-person IOP helps…

Learning that a loved one has been suffering from an eating disorder is a unique experience for every family affected, particularly as the family member of an adolescent. This emotional process may trigger feelings of guilt, distance, or lack of trust. One positive way to navigate these feelings is by…

Table of Contents Introduction IOP and PHP: What They Offer Understanding What Virtual Treatment Looks Like Why Parents Often Consider Virtual First What’s Working About Virtual PHP and IOP What Parents Should Be Aware Of What About In-Person? Choosing What Works For Your Family Inner Haven Wellness Can Help IOP…

MADISON, Wis., Sept. 4, 2025 /PRNewswire/-- Inner Haven Wellness is proud to welcome David Drajkowski, MSW, LCSW, as Clinical Director. With more than 25 years of experience in eating disorder treatment, David has held both clinical and executive leadership positions at nationally and locally recognized treatment programs and has provided…

Understanding the Hidden Dangers of Eating Disorders  If you’re reading this, you may be questioning whether your eating disorder is severe enough to warrant professional treatment. It’s common for adults to struggle with thoughts like, "Am I sick enough?" or "Do I really need help?" The truth is, eating disorders…

Table of Contents Introduction Key Benefits of IOP and PHP Treatment Models Determining if IOP or PHP is the Right Fit IOP vs. PHP: Key Distinctions Conclusion Deciding to seek help for an eating disorder is a powerful act of courage. It's the first step towards a life free from…